Yoga With Kassandra
Be Yourself In Your Own Space
Join My Newsletter and receive a FREE Yoga Class
"Kassandra is a wonderful Yoga instructor who really knows her stuff in the world of Yoga. I hired her for some one on one training and it was absolutely wonderful because it’s nice to receive full attention from a trainer compared to sharing her with other people. Because of that she was able to pay attention to everything I was doing. For those who are interested in giving yoga a try, I highly recommend that you give Kassadra the opportunity to become your instructor, you will not be disappointed." - Lynne L.
Private Classes
Private yoga sessions are more than just yoga. By working with a teacher one on one you will receive a personal touch unobtainable in public classes. Whether you are an experienced yogi looking to take your practice to the next level or a new student feeling intimidated by the often over-crowded public classes, private sessions are a wonderful way to nurture you mind, body and spirit. During a private class, you will be guided through a sequence, focusing not just on what to do, but how to do it effectively and safely.
Why should you invest in private yoga sessions when you can just take a public class?
-
You will benefit from personalized, hands-on adjustments tailored for your own unique needs
-
You will get to take home a customized written down practice (option to have it in DVD form for extra cost) in order to maintain a strong home practice on your own.
-
You will gain self-awareness.
-
You will set and keep personal goals.
-
You will learn how to design your own practice.
-
In the privacy of your own home, you will have the space to heal and grow without being embarrassed or distracted.
PRICES:
-
Contact for information
**Tavel fee applies for residents outside the general Ottawa area**
LOCATION:
Classes are held in the comfort of your own home. I will provide yoga mats, blocks, straps, bolsters and any other equipment you may require for your practice. You don't need much space in order to practice, just enough to fit one or two mats.
STYLES OFFERED:
The practice is always tailored to meet your individual needs. Whether you are looking for a vigorous Vinyasa Flow class or a restorative Yin yoga session, I will make sure to guide you through a practice that will help you achieve your goals.
For more information or to book your own session, please e-mail me at k.reinhardt@live.com